William Galick is the owner and founder of Core Kinesiology and Fitness of Nanaimo. Born and raised in Nanaimo he was a top athlete and loved all sports and everything fitness related. It was a perfect fit for Willie to get his Bachelors Degree of Science
All clients are offered an optional fitness journal (all personal information is 100% confidential) to keep track of: your girth measurements, body mass index, heart rates (resting, active and minimum and maximum rates), blood pressure, weight, height (we shrink with age …), exercises, repetitions, duration, dumbbell weight, goals, and healthy eating habits. Keeping track shows you that you are improving even though you cannot see it every day.
Bodysculptors Fitness is a gym like no other and you will find us in the heart of Qualicum Beach. It's a place where you are going to get the motivation and help to reach your goals, and maybe make some new friends along the way. Most people feel self-conscious the first time they walk into a gym. The truth is if gyms were full of hardbodies we wouldn't need them would we? At Bodysculptors you will find parents, grandparents and neighbours (and yes one or two athletes). We are all here because our world is so automated that we simply don't do as much activity as our bodies require.
Eat Play Love Fitness was recently featured on Urban Rush, Vitamin Daily, Seattleite Magazine, MORE Magazine and Breakfast Television. The Eat Play Love instructors are a team of professional trainers and nutrition experts that will safely guide your staff through the latest, most effective exercises and teach them to eat the right foods to avoid 'hitting that 3pm wall'.
Phil brings more than fifteen years of professional experience as an outdoor educator and fitness instructor to each of his clients. Phil became a certified personal trainer after a life-changing car accident forced him to rebuild his strength and motivation with the help of rehabilitation therapists. Now, having been through his own rehabilitation journey, Phil enables his clients to find the patience, perseverance and determination they need to make positive fitness and lifestyle changes. Phil specializes in working with people who require customized fitness training. His specialty client groups include people living with chronic illness such as cancer, diabetes and heart disease. Phil also works with people who are new to exercise and struggling to find the motivation to commit to their personal fitness goals. Being a person who enjoys participating in, and learning new sports, Phil works with many people training to improve at their specific sport, such as tennis, golf and running. Phil's philosophy is that fitness training can invigorate and enhance all aspects of life for everyone, regardless of their current condition, and that it's always the right time to start training!
Mobile Fitness Bootcamp and Personal Training is a boutique style fitness company that specializes in outdoor group exercise workouts through fitness bootcamps, and also offers years of experience in one on one personal training. We have an entire gym in our cargo trailer which we bring to the clients and also we have regular bootcamps between the Towns of Gibsons, Sechelt, and Roberts Creek on the Sunshine Coast of British Columbia Canada. Come enjoy a bootcamp drop-in and when you see how much fun you are having getting in shape, you will want to sign up for our unlimited bootcamp monthly customer plan. We look forward to earning your trust through initial contact and answering all of your questions about outdoor group fitness workouts.