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Sheri is awesome, Each week I look forward to her classes. It's always a great workout and a fun atmosphere. I love the small classes and the special attention she always gives when needed. I have already recommended her to others.
N Mather
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Musculation near Orwell ON (234 Result(s))
At Jazzercise Fitness Centre in London our pulse-pounding, beat pumping fitness programs get you results...fast. It's a calorie-torching dance party that fuses cardio, strength, pilates, hip hop, yoga and kickboxing. Burn up to 800 calories per hour in any of our 60 minute classes. We keep our program fresh so you never plateau and never get bored. We have a variety of classes to challenge you: strike, fusion, core, strength and DanceMixx.
Fit Mind and Body with Sheri brings STOTT Pilates and ZUMBA classes to central London. Small classes and a non-competitve atmosphere makes you feel welcome and ensures that you receive individual attention - an especially important feature for customizing the Pilates experience to fit individual participant's postural issues and muscle imbalances. Sheri is an Ontario Certified Teacher and is a fully certified and insured instructor - your well-being motivates her to prepare her lessons and classes with clear objectives and care. In a gym, you might feel like a number, but at Fit Mind and Body with Sheri you'll appreciate a passionate and knowledgeable instructor who makes every class feel personal and purposeful!
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