We offer small group classes led by certified trainers who will motivate you along with the other members to perform at your best. Each class is designed to challenge you physically and mentally. Your first class is always free! We also offer kids classes. CrossFit is fitness designed for everyone! We are a great community of members that push each other and work together to make you the best you can be. We are the only real CrossFit gym in Ville St-Laurent!
Atlas gym is built to help people have their fitness goals realized. We combine various amenities in the industry as well as the best personal training to deliver an amazing fitness experience. You'll find all of the latest cardio and strength training equipment along with a dynamic group exercise program that includes classes like group cycling (spinning) and team sport specific training, muscle endurance training and aerobics. At Atlas Gym, we can see the potential of everyone's own strength; our job is to help them find it.
Monkey Bar Gym's mission has been to create a revolution in health and fitness with a primary focus on function rather than fashion or trends. MBG focuses on intuitive, skill-based movements that do not require any machines and can be performed anywhere. The staff of Monkey Bar Gym trains members to rely on their instincts for the basics of movements.