Musculation near Strathroy ON (182 Result(s))

At Jazzercise Fitness Centre in London our pulse-pounding, beat pumping fitness programs get you results...fast. It's a calorie-torching dance party that fuses cardio, strength, pilates, hip hop, yoga and kickboxing. Burn up to 800 calories per hour in any of our 60 minute classes. We keep our program fresh so you never plateau and never get bored. We have a variety of classes to challenge you: strike, fusion, core, strength and DanceMixx.

I know that choosing a Personal Trainer can be a daunting task. You want knowledge, experience, understanding, and your trainer preferably not be an intimidating drill sergeant who yells at you (or maybe you do... we don't judge). My clients love that I understand "the journey." In my 20 years in the fitness industry, I've learned to meet people where they are, not judge where they have been, and support them until they get to where they want to be. I envision Phoenix Rising Personal Training to be a place where anyone who wants to live life better can get it in a place where they are heard, respected, and appreciated. I can't wait to meet you and help you get started to #livelifebetter every day!