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Great studio! It is a wonderful, bright and inviting space. The instructor is very knowledgeable and caters to you. I like that!
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Sheri is awesome, Each week I look forward to her classes. It's always a great workout and a fun atmosphere. I love the small classes and the special attention she always gives when needed. I have already recommended her to others.
N Mather
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Musculation near Strathroy ON (182 Result(s))
Profound Body' was established January 2004 in London Ontario by Diana May a certified STOTT Pilates instructor from Toronto.Diana's credentials as a trainer and instructor at the STOTT PILATES Studio and Riverdale Pilates Studio in Toronto combined with her knowledge and personal experiences rank her as one of the best Pilates instructors in London.
Fit Mind and Body with Sheri brings STOTT Pilates and ZUMBA classes to central London. Small classes and a non-competitve atmosphere makes you feel welcome and ensures that you receive individual attention - an especially important feature for customizing the Pilates experience to fit individual participant's postural issues and muscle imbalances. Sheri is an Ontario Certified Teacher and is a fully certified and insured instructor - your well-being motivates her to prepare her lessons and classes with clear objectives and care. In a gym, you might feel like a number, but at Fit Mind and Body with Sheri you'll appreciate a passionate and knowledgeable instructor who makes every class feel personal and purposeful!
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