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Sheri is awesome, Each week I look forward to her classes. It's always a great workout and a fun atmosphere. I love the small classes and the special attention she always gives when needed. I have already recommended her to others.
N Mather
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Excellent all around customer service. Had an olympic plate holder that after 4 years fell apart due to a bad weld. Brought the part to the London store and next week back and good as new.
Got the 1/2 rack 4 years ago and just bought the lat attachment for it. Excellent investment. Guys were really helpful getting that thing to fit in my car.
Great equipment for the price, but you better check out every detail carefully. Price you pay for cheap, lol. Close to gym quality equipment. 5 stars!
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Musculation near The Gore ON (254 Result(s))
Fit Mind and Body with Sheri brings STOTT Pilates and ZUMBA classes to central London. Small classes and a non-competitve atmosphere makes you feel welcome and ensures that you receive individual attention - an especially important feature for customizing the Pilates experience to fit individual participant's postural issues and muscle imbalances. Sheri is an Ontario Certified Teacher and is a fully certified and insured instructor - your well-being motivates her to prepare her lessons and classes with clear objectives and care. In a gym, you might feel like a number, but at Fit Mind and Body with Sheri you'll appreciate a passionate and knowledgeable instructor who makes every class feel personal and purposeful!
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.