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Hi This review is for Dina,
Love her step classes with weights,balls,bands,mats overall excellent
classes i try to attend her classes around my work schedule keep up the great classs Dina!
Sheila
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Overall great Gym. Great equipment not crowded great service
Staff is are very respectful lots of space to park etc.
Also has a nice swimming pool
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Love that its only $10 a month! I also like all of the different workout options available, Olympic lifting, power lifting and a lot of awesome equipment. Staff is great as well
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I started working out with Heather shortly after my second son's first birthday, and she quickly got me back into my pre-pregnancy shape. The group classes are an affordable way to enjoy personal training. My favourite part - the workouts are gentle, but intense and the results are great! Best of all, Heather really cares about all her client's health and well being, it is her passion to keep people well and it shows! Thanks for keeping me Simply Fit Heather!
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It's a great gym and uplifting environment. I use the salt water pool, hot tub and steam room the most and my body thanks me!
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Pilates near Georgetown ON (129 Result(s))
Clay, we believe in 'The art of feeling good.' Feeling good and being balanced can be attained! In a society where priority is placed on to-do lists, we've forgotten to take care of ourselves. Clay encourages every person to find their own perfect balance. We aim to guide people towards a healthy motivating lifestyle. Our staff are all exceptional mentors of health and wellness, and we have made it our goal to root these principles within our members.
At Wynn Fitness, we are committed to help YOU achieve your goals. Our guarantee is to assist you on your path to better health with innovative programs such as WynnMAP, WynnPhysio and WynnMAX. These programs are the 'Wynn Difference' Our luxurious fitness clubs offer a welcoming experience with unparalleled customer service. At Wynn Fitness, you feel like part of the family. State of the art fitness equipment, dynamic Group Fitness classes, beautiful decor and extremely clean facilities are also part of the 'Wynn Difference'.
WCK Fitness is a fat loss program in Mississauga that was created by combining conditioning drills from kickboxing and karate in a way that's accessible to the average person. It was designed to use interval cardio training to keep your body in a constant fat burning state while the punching and kicking drills help to tone your butt, legs and arms. It was created so that even a beginner can enjoy the benefits while tough enough that an advanced client will still find it challenging.
Free Spirit Yoga and Pilates offer you sanctuary in a serene garden and nature setting only minutes from the Maple Ridge downtown core. Our zen boutique style home based studio's are spacious, spotless and fully equipped. Nothing to bring but yourself. Classes for all levels, all ages, shapes and sizes from novice to advanced. Our teachers are certified minimum 200 hour level and pride themselves in paying great attention to detail, hands on alignment and clear concise queing. The choices are unlimited whether you are seeking the simplicity of hatha, yin, restorative, gentle styles of yoga or more energetic forms of practice such as Hatha/Flow, Hot,Power, Yoga/Pilates fusions, TRX suspension training, Vinyasa Yoga, Yoga/Pilates on the ball. We also teach myofascial release, family and kids yoga, pre-natal yoga, meditation and reiki. Yoga Teacher Training 200 hour level program runs once a month for 12 months for those of you interested in becoming a Yoga Teacher. Om Shanti, Peace from Julia and the Free Spirit Yogi's and Yogini's.
Staying fit is just a step away. Join Everything Fitness today. Our fitness trainers in Guelph will help you fit your workouts into your busy schedules for your convenience. Contact us for details.
Haven Pilates & Co., located at 1-33 Shepherd Rd, Oakville, Ontario, is your premier destination for transformative Pilates classes and a welcoming fitness studio. Whether you're new to Pilates or an experienced practitioner, our expert instructors are here to guide you every step of the way. At Haven Pilates, we offer a supportive environment that focuses on personalized attention to help you build strength, increase flexibility, and improve your overall wellness. With a variety of classes suitable for all levels, you'll find the perfect fit for your fitness journey. Start experiencing the benefits of Pilates today and explore everything we have to offer at Haven Pilates & Co. For more information, visit us online at havenpilates.ca or feel free to text us at (289) 216-5777 for any inquiries (text only).
The exercises are easy to get into but hard to master and keep challenginView Details Suzanne. Operating my business and with a family including two small children (one with special needs), I was ready to get back inView Details HeatherJoining Body Buster Fitness was the best thing I ever did! I have never experienced a work out of this kind. Each class pushes you to the max.
Simply Fit With Heather makes personal training fun and enjoyable. Heather is a highly skilled personal trainer who genuinely cares about your health and wellbeing. Escape to her private studio in Guelph to experience non-intimidating workouts that make you sweat while you smile. You'll shed your unwanted pounds in no time and develop a trim, sexy look all with the help of Heather and her lifelong fitness tips. We have many different programs like boot camp training with a small group and pilates, but our most popular package is our 12 week "Simply Get Fit" program that is personalized to your body and your goals. Call Heather today to start changing your life.
Barre workouts are the new exercise program getting people up and moving nationwide. Barre Life Fitness Studio in Oakville is dedicated to helping people get healthy and reach their fitness goals. Our workouts combine Pilates, ballet, yoga and core strength exercises while utilizes the ballet barre, resistance bands and weighted balls. We offer a variety of different classes and workshops with our trained teachers, designed to appeal to customers of any fitness level. Call us today to sign up for one of our exciting classes.
Kinetic Pilates and Rehabilitation is facilitated by Katie Ewald in Guelph ON
What are the goals of Kinetic Pilates and Rehabilitation?
Healing the body and preventing injuries
Breaking routines and building a healthy system
Feeling and seeing the results of improved balance
Increasing your strength
Breathing, centering and self-awareness