At Spero Counselling Services, we believe that a collaborative counselling relationship is a key ingredient in achieving a positive counselling experience paving the way for growth and transformation in clients’ lives. Together with clients’ commitment and motivation, we believe that our counselling expertise and ability to provide a space where clients feel seen, heard and understood, will enable clients to experience the change they are seeking.
Clients can rest assured that high ethical standards and confidentiality are very important and will be adhered to. We seek to honour the trust that you place in taking the step to try counselling. When we meet together for counselling, you will experience an atmosphere of safety and respect. We will listen to your story in a way that is open, non-judgmental, attentive and curious to understand where you are coming from. We believe that each person is valuable and unique, and that each life story holds meaning.
Gillian Strange-Dell, is a Registered Psychotherapist working with a diverse client base, but specializes in adults with anxiety; a history of physical or sexual abuse; and Highly Sensitive Personality type. Other issues worked with in her general practice include depression, insomnia, eating disorders, anger management, workplace or parental stress, grief and relationship difficulties. She has a client-centred, holistic view that treats each person as a whole, mind and body. As a result, she uses bodywork in her practice in the form of visualizations, meditation, and light touch massage for emotional relaxation. Where we feel pain and distress in the mind we also hold that feeling in the body. Working with each client respectfully from their basic needs is the goal of every session.
Individual Counselling, Grief, Divorce Counselling, Depression, Couple Counselling, Conflict Resolution, Anxiety, Anger, Marriage Therapy, Marriage Counselling, Family Counselling, Medical Service, Social Service
Kate Ciceri M.Ed,R.S.W
Kate is an Individual and Couple therapist with over 25 years of clinical training.
In her Private Practice she works with individuals and couples in the following areas:
Anxiety, depression, difficulties with family and personal relationships, difficulties with emotional and physical intimacy, marital difficulties, marital enrichment, stress and workplace challenges, parenting challenges Kate is a certified Emotionally Focused Therapist ( EFT) and has had extensive training in psychodynamic therapy Please see website for more information or contact Kate directly with further questions.
welcome message from New Roots Therapy!'Life is a succession of crises and moments when we have to rediscover who we are and what we really want' - Jean VanierGrounded in values of compassion and collaboration, New Roots Therapy offers counselling and wellness services to individuals, couples and families which are supportive, respectful, and appreciative of diversity. Our services include: relationship and mental health counselling; behaviour consultation and assessment; Reiki, massage therapy; and nutrition consultation. Our multidisciplinary team of mental health and wellness professionals can help you to explore your concerns in a way that honours your strengths and encourages growth and change.Providing a safe and positive space for all of our clients is of utmost importance to us. Therapy is meant to be a personal experience, and choosing the right professional(s) to assist you is no different.
Dr Sohail will share his reflections and have a dialogue with the audience.November 16, 2013Join the panel discussion with experts and individuals living and coping with depression.March 31, 2013This is a free event and the Writers Forum invites you to attend with your friends. Snacks and coffee is usually served.October 22, 2012Topic: BIPOLAR DISORDER(Depression & Mania) and SUICIDEOctober 22, 2012Topic: BIPOLAR DISORDER(Depression & Mania) and SUICIDEOctober 20, 2012A Series of questions and answers Dr. Sohail as an AuthorDr. K. Sohail has been a passionate and prolific writer for the last three decades, publishing numerous books in Urdu and English. His story, Island was included in Global Safari,an anthology of world fiction for Canadian high school students.Dr. Sohail as a SpeakerDr. K. Sohail has been offering seminars on Green Zone Living as well as presenting his poems, stories and philosophical essays in national and international conferences for the last three decades.
Psychologists, Women Issues, Depression, Anxiety, Post Traumatic Stress, Panic, Motor Vehicle Accident Rehabilitation, Assessments
The power to change, to grow and to become a better functioning person lies within each individual.
A helping relationship will assist to clarify a person's sources of conflict, to remove emotional blockages and to release a person's natural potential for growth.
Professional help will assist a person to take responsibility for life choices, to find new solutions to old problems, to facilitate important decisions and to overcome barriers which affect daily functioning.