Fortides Pilates, a premier boutique Pilates studio based in Toronto's Bloor West Village neighbourhood, offers small group Reformer Pilates classes and private and semi-private Pilates sessions. Our highly trained instructors are committed to providing a safe and challenging environment, whether you are a seasoned pro or a Pilates beginner. Fortides Pilates is a haven for those seeking physical empowerment, mindfulness, and community in a bright, welcoming and energetic setting.
Singing Lotus Yoga Studio has been a part of the Kingsway community since September 2001. From the beginning, it has been our intention to provide a place where people of all ages and levels of fitness, can practice yoga and pilates in a non-competitive and supportive environment while building community (sanga) with each other. This intention has fostered a community environment that has expanded beyond the practice of yoga and pilates. As a physical practice, both yoga and pilates contribute toward developing greater physical strength and flexibility
Singing Lotus Yoga Studio has been a part of the Kingsway Community.The community of students and teachers has grown and evolved into a supportive environment where people of all physical capabilities are able to participate and experience the joy of community, physical exercise, and mental and physical relaxation. our teachers are committed to providing a safe and fun environment as they assist you in achieving your own personal goals to support your overall health and well being.
StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab CLOSED offers one on one assisted stretching and group stretch classes in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer drop-in or monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our innovative group stretches offer a unique way for members to reach their flexibility goals. Group stretches can be purchased individually or as a monthly membership.
Our mission is to provide you with the fitness and health results you have always wanted, and we have been doing just that for the past 10 years now. Fitness One is not your ordinary all woman's fitness club. All of our staff are committed to helping each and every member achieve their personal goals, whether they are to lose weight, tone your muscles, or simply live a healthier lifestyle