While I worked in the helping field since the mid-eighties, my work as a professional therapist began in 2000, after I graduated with a Master's degree in Social Work (MSW) at UBC. The people I work with face one or more of the following concerns: anxiety; depression; couple or family issues; grief and loss; low self esteem; residential school; school or workplace concerns; stress and burnout; trauma (PTSD). I recognize the importance of providing a safe, nurturing and comfortable environment in which to explore concerns; respecting clients' treatment goals; assisting clients to gain and master skills to handle symptoms arising from the various challenges they face; and helping clients resolve the issues that continue to interfere with their ability to achieve their life goals and desires.
Aldergrove Physiotherapy and Rehabilitation Centre offers a wide range of physiotherapy services including dry needling, spinal manipulation, acupuncture, and post-surgical rehabilitation to help patients achieve their health goals effectively.
Curtis Personalized Health Management Ltd. is a service organization designed to assist employers and organizations to reduce costs associated with company absenteeism, turnover, and stress management, while increasing morale, productivity and the ability to attract and retain employees.
The Pilates Studio of Dundarave (formerly Pilates West Vancouver) is located across from Dundarave Beach in the heart of the Village. Any studio can offer the feeling of intimacy, but within this boutique setting, a client will feel the synchronicity of harmony within the setting, the style and quality of instruction.
Let's face it. We all function quite well in our lives as partners, colleagues, friends, and community leaders. My mission is to help you do what you do already, but do it BETTER, and with joy because you and your family are living your best life. A lot of people function hour after hour, day after day using only their limbic brain (the stress centre). We focus on getting to work, paying bills, feeding our children, meeting deadlines, without engaging the upper cortical brain where we process life meaning and experience fulfilment. My commitment to my clients is : to help you rediscover your creativity to find more meaning in your jobs to live soulfully in your relationships. My promise is to help you care. It starts with caring for YOU.
Gold’s Gym in University Marketplace is your all-in-one fitness destination. Offering large and modern cardio and strength training areas, studio room, kinesis wall, and personal trainers to help achieve all your fitness goals. No matter what your fitness level, our gym has something for everyone. Stop by and get started on your fitness journey. Claim your Free Pass today!