Soldiers of Fitness was born from a desire to teach families overseas about fitness in the only place they had, the outdoors. The concept worked so well we brought it back to Canada and for eleven years we have been changing lives. We run fitness classes that will help you lose weight, get in shape, make new friends and be happier in life. Our methods are the same as our ancestors. Work hard, move often pain free, and feel support from an incredible community.
Not all our programs are for everyone, but we have a program for everyone. We offer obstacle course training, strength and power, run smart and much more.
Barres & Wheels is a boutique fitness studio located in Stittsville, Ontario. We offer a range of fantastic classes like candle-lit yoga, Pilates, barre and spin classes. If you would like to learn more about our new studio, we welcome you to stop by today or give us a call at 613-599-7139.
PEDAL - RUN - LIFT - STRETCH - Whatever your fitness goals may be, the team at INF is excited to hear from you and guide you on the right path toward success. Expert coaches in the field of triathlon, endurance running, obstacle racing, group fitness and personal training can and will find a custom, flexible and inspired program suitable for your time, lifestyle and budget. Our programs can be for anyone, anywhere in the world!! Ultimately, we want to help and the first step is asking for it! We look forward to another awesome year...bring it on 2015..BRING IT!
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.