Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
Soldiers of Fitness was born from a desire to teach families overseas about fitness in the only place they had, the outdoors. The concept worked so well we brought it back to Canada and for eleven years we have been changing lives. We run fitness classes that will help you lose weight, get in shape, make new friends and be happier in life. Our methods are the same as our ancestors. Work hard, move often pain free, and feel support from an incredible community.
Not all our programs are for everyone, but we have a program for everyone. We offer obstacle course training, strength and power, run smart and much more.
Since 1968, our world-renowned instructors have been passionately working to improve a training system making it the most effective and entertaining possible. Whether you are a well-informed athlete or simply looking for a way to have fun and get back into shape, our programs are adapted to suit everyone’s needs! Our jiu-jitsu and kickboxing classes will help students from 4 to 85 years of age achieve their goals!
We offer jiu-jitsu, kickboxing, Brazilian Jiu-Jitsu (grappling), Mixed Martial Arts (MMA), and weight loss programs.