West-End Gym Our fitness center is equipped with treadmills, elliptical cross trainers, exercise bikes, rowing machines, free weights, martial art classes, aerobics classes, Zumba classes, Yoga classes and much more.
Elite Personal Trainer, Strength and Conditioning Specialist Sheila Rose coaches athletic performance training involving pull-ups and calisthenics, as well as functional training and rehabilitation workout programs. Sheila Rose specializes in transformations, weight loss, and athletic performance. She lives by the belief that one must feel strong and healthy to live a happy life.