I know that choosing a Personal Trainer can be a daunting task. You want knowledge, experience, understanding, and your trainer preferably not be an intimidating drill sergeant who yells at you (or maybe you do... we don't judge).
My clients love that I understand "the journey." In my 20 years in the fitness industry, I've learned to meet people where they are, not judge where they have been, and support them until they get to where they want to be.
I envision Phoenix Rising Personal Training to be a place where anyone who wants to live life better can get it in a place where they are heard, respected, and appreciated.
I can't wait to meet you and help you get started to #livelifebetter every day!
Profound Body' was established January 2004 in London Ontario by Diana May a certified STOTT Pilates instructor from Toronto.Diana's credentials as a trainer and instructor at the STOTT PILATES Studio and Riverdale Pilates Studio in Toronto combined with her knowledge and personal experiences rank her as one of the best Pilates instructors in London.
Fanshawe is a comprehensive college serving the greater London region by providing flexible learning arrangements and experiential education opportunities developed in response to labour market needs.
One of Ontario's largest colleges – with four campuses in London, Simcoe, St. Thomas and Woodstock - Fanshawe serves close to half a million people with a promise to educate, engage, empower and excite.
We offer more than 200 degree, diploma, certificate and apprenticeship programs to 43,000 students each year, helping people unlock their potential and achieve success in a variety of disciplines including applied arts, business, health care, human services, hospitality and technology.
Kari is extremely knowledgeable, patient and supportive. If you are concerned about weight loss, fitness or muscle building, Kari is definitely the go-to expert.Read more