Train like an athlete! Frederick Fitness helps people gain strength, improve their athleticism, and enhance their body composition through expert instruction, support, and education.
Enjoy private one-on-one sessions or train with a friend and see your body change before your eyes as we progress towards your goals.
Frederick Fitness also offers remote online training and nutrition coaching as a stand alone or addon services to your training.
So if you're ready to make a change to take your health and fitness to the next level, book your complimentary consultation today.
The new and improved you awaits.
Justin is a great trainer and a great individual to deal with. He has an online program that is very accommodating and he has a private gym that can be used individually or with a small group. He understands how to train athletes and also your average person that wants to feel better on a daily basis. Thanks Justin.Read more
Welcome to your Anytime Fitness gym in Edmonton! The journey towards a happier, healthier version of yourself starts with one step... We'll take it from there! We offer 24/7 access, one-on-one personal training, and group workouts for when you're here- and the right tools to keep you on track when you're not. Our Coaches and community are here to give you all the support you need to reach your goals, however big or small. Stop by to try us for free or call us for special offers!