Dr. Alladin has been a Clinical Psychologist for over 30 years, working with adolescents, families, and families. In his Calgary practice, Dr. Alladin offers mindfulness therapy approach to individual psychotherapy, depression and anxiety treatment, as well as overcoming traumas. Please contact his office for an initial consultation.
An eclectic approach matches your needs to my skills. These skills include cognitive behavioural, psychodynamic, biofeedback, hypnosis and EMDR. We work together to find a comfortable way to live.
Affinity Psychology Group is a family-focused practice that provides counseling, assessment, consultation, and group workshops to individuals, couples, and families throughout their lives.
Most people would like to change something about their lives. The ability to change is within each of us, however, we do not always make the changes we want, or even know where, or how to begin. Both pros and cons to making the desired change likely exist, and these competing ideas can often serve to keep us "stuck. To make matters worse, making a change typically means giving something up, and when we give something up, we replace it with something new, usually the unknown. Confronting the unknown often produces feelings of anxiety and uncertainty. Many people resist change, despite the desire to change, because they feel very uncomfortable when they cannot predict their own feelings, responses, or what might happen in the future because of this change. Fear of the unknown can then become another obstacle to change. The process is difficult, and change is never easy, or we would be doing it already!
Mindsights provides telephone and video psychological counselling services to those residing in the province of Alberta. Services are targeted at adults seeking direction and support in improving their psychological health and well-being, including those struggling with depression, anxiety, sleep disturbance, chronic pain, procrastination, and family, work, and financial stressors. Services are provided by a Registered Psychologist, Julie Wright, MSc, R. Psych. Mindsights offers a free 30-minute initial consult. The cost of a 60-minute telephone or video session is $170. Services are covered by most employer insurance and extended benefits plans. A sliding fee scale may be applied to those without insurance coverage.