The site you are connecting to () is not published by YellowPages.ca™, so we cannot guarantee its availability or take responsibility for its content.
Do you wish to continue?
Filters
- Features
- Open now
- 24/7
-
Locations
Pick the area(s) you’d like to see results in.
- Adjala-Tosorontio, ON
- Ajax, ON
- Ajax-Pickering, ON
- Alliston, ON
- Ansnorveldt, ON
- Applewood Heights, ON
- Arlington, ON
- Ashburn, ON
- Athlone, ON
- Aurora, ON
- Barrie Beach, ON
- Barrie Terrace, ON
- Barrie, ON
- Beaverton, ON
- Blackwater, ON
- Bolton, ON
- Bowmanville, ON
- Bradford West Gwillimbury, ON
- Bradford, ON
- Brampton, ON
- Brechin, ON
- Brock, ON
- Brooklin, ON
- Caledon, ON
- Cavan-Millbrook-North Monaghan, ON…
- Claraday, ON
- Clarington, ON
- Cobourg, ON
- Colgan, ON
- Cookstown, ON
- Coppin's, ON
- Courtice, ON
- Coverdale, ON
- Craigvale, ON
- Crown Hill, ON
- Derry West, ON
- Douro-Dummer, ON
- Dunkerron, ON
- East Gwillimbury, ON
- Enfield, ON
- Etobicoke, ON
- Fairport Beach, ON
- Language
- Online Messaging
- Editor's Picks
- Categories
Psychotherapy near Myrtle ON (1459 Result(s))
1556 Regional Hwy 2, Courtice, ON L1E 2R6
Anxiety, Depression, Relationship Issues, Stress, Grief, Trauma, Self Esteem, Life Transitions
At Spero Counselling Services, we believe that a collaborative counselling relationship is a key ingredient in achieving a positive counselling experience paving the way for growth and transformation in clients’ lives. Together with clients’ commitment and motivation, we believe that our counselling expertise and ability to provide a space where clients feel seen, heard and understood, will enable clients to experience the change they are seeking.
Clients can rest assured that high ethical standards and confidentiality are very important and will be adhered to. We seek to honour the trust that you place in taking the step to try counselling. When we meet together for counselling, you will experience an atmosphere of safety and respect. We will listen to your story in a way that is open, non-judgmental, attentive and curious to understand where you are coming from. We believe that each person is valuable and unique, and that each life story holds meaning.
1556 Highway 2, Courtice, ON L1E 2R8
Anxiety, Depression, Highly Sensitive Personality, Insomnia, Meditation, Relaxation
Gillian Strange-Dell, is a Registered Psychotherapist working with a diverse client base, but specializes in adults with anxiety; a history of physical or sexual abuse; and Highly Sensitive Personality type. Other issues worked with in her general practice include depression, insomnia, eating disorders, anger management, workplace or parental stress, grief and relationship difficulties. She has a client-centred, holistic view that treats each person as a whole, mind and body. As a result, she uses bodywork in her practice in the form of visualizations, meditation, and light touch massage for emotional relaxation. Where we feel pain and distress in the mind we also hold that feeling in the body. Working with each client respectfully from their basic needs is the goal of every session.
95 Bayly St W, Ajax, ON L1S 7K8
CBT therapy Ontario, Cognitive behavioural therapy Mississauga, Virtual CBT Ontario, CBT Mississauga clinic, Anxiety therapy Mississauga, Depression treatment Ontario, Online CBT Counselling Ontario, PTSD therapy Mississauga, First responder mental health support, Bilingual CBT therapy Mississauga, Telugu CBT therapist Mississauga, CBT for public speaking anxiety, Clinical psychologist Mississauga CBT, Evidence-based therapy Ontario, Psychotherapist Mississauga virtual, Family doctor referred CBT Ontario, DBT & ACT integrated CBT Ontario, Adolescent CBT therapy Mississauga, Trauma counselling Mississauga, Virtual mental health services Ontario
Depression, anxiety, social phobia and other mental disorders are the result of distorted, irrational thought patterns. These habitual distortions in thinking, or automatic thoughts, can cause people to withdraw, panic, avoid situations or engage in other self-defeating or self-damaging behaviour. Cognitive Behaviour Therapy (CBT) uses structured and directive techniques to alter dysfunctional thought patterns by weakening the connection between distressing situations and automatic reactions. Patients learns how to identify and manage irrational thoughts; to cope through controlled exposure. CBT combines two very effective forms of psychotherapy: cognitive therapy and behaviour therapy. Cognitive therapy helps you understand how certain patterns of thinking are causing and maintaining your symptoms. Distorted thinking influences our emotions and can lead us to feel depressed, anxious, and angry. By changing our distorted thoughts we can control our behaviours and feelings. Behaviour therapy weakens the connection between situations and the automatic reactions to them. Reactions such as withdrawing and isolating, avoiding situations, and engaging in other self-defeating or self-damaging behaviours, can cause depression, anxiety and other unpleasant feelings. Changing our behaviours we can control our thoughts and feelings. CBT can offer powerful tools to help you understand why it is what you do, and how to change and control the way you think, feel and behave
1885 Glenanna Rd, Pickering, ON L1V 6R6
Clinical Psychology, Anxiety, Anger, Family Therapy, Depression, Couple Therapy, Grief, Stress Management, Stress, Post-traumatic Stress, Personal Growth, Individual Therapy, Relationships
Stress, Anxiety, Depression, Trauma, Self-Esteem, Relationships, Individuals, Couples, Families. Clinical office in Toronto as well.
Search nearby
Go to Merchant Page
Get Directions