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Your Weight Enjoy Your Summer Without Worrying About Your Weightby Lindsey Mazur, RD Around this time every year, we are bombarded with advertisements, television spots and magazine articles about the newest summer diet so we focus on our weight, working out, and attaining the 'ultimate beach bod'.What if we realized that these ads exist to make us unhappy with our bodies, so advertisers can sell us diet products that keep us in a cycle of gaining and losing weight?But what if we were able to feel good about ourselves right now, be comfortable in our own skin, and take care of our bodies without dieting?Here are a few ways we can focus on enjoying our summer without worrying about our weight:1. Don't Diet!Did you know that 95% of people who lose weight on a diet, gain all the weight back and usually more? Instead of dieting and feeling 'hangry' (hungry+angry), let's focus on nourishing ourselves regularly and enjoying our food – especially the delicious food that summer brings such as fresh fruit, savory BBQ, locally grown corn on the cob, frozen treats and cold drinks on a patio!

Welcome to Serenity Dental!Serenity Dental offers a state-of-the-art dentistry in a very relaxing spa-like tranquil atmosphere. Our office is specially designed to help relax our patients and our compassionate team members ensure that all patients feel at ease while at Serenity Dental. We are dedicated to provide the highest level of care that dentistry offers and believe in building long-lasting relations with our patients based on trust.We are a team of well trained professionals who excel in the latest dental treatments. Continuous professional development is our priority so we keep ourselves updated with the latest developments in the field of dentistry through regular training workshops and seminars. We provide services in all aspects of dentistry. Our services include comprehensive dental check-ups, routine and deep cleanings, tooth colored fillings, crown and bridge work, simple and surgical extractions, complete and partial dentures and root canals. We are also trained in services which are beyond routine dentistry.

With Wireless, Digital Cable TV, High Speed Internet, Home Phone and Smart Home Monitoring services we have everything you need for your home.

Fort Rouge Dental Group is your Family-friendly Dentist in Winnipeg and we welcome you and your family to visit us. When you trust us with your smile, comprehensive dental care is only the beginning.