Individual near Maple Bay BC (644 Result(s))

My name is Kate Walker, and I am a Registered Clinical Counsellor Licensed in the Province of British Columbia. I offer an integrative mix of talk and somatic therapy approaches to address stress, anxiety, depression and trauma in adults, adolescents and children that includes Strengths-Focused, Mindful Self-Compassion, Internal Family Systems (IFS), EMDR, Narrative, Solution-Focused, CBT and DBT. I have over 25 years of experience in mindfulness, yoga & breathwork. In a session, you can expect me to be genuine, non-judgmental and compassionate. I will actively listen to your concerns and your goals for counselling, and tailor a treatment approach that meets your unique vision of what harmony, wholeness and fulfillment look like for you. Supporting my clients' journeys of healing and growth is my passion and privilege. Visit https://patternscounselling.janeapp.com/ or call 250-986-7656 to schedule a complimentary 15-minute consultation

Welcome to Restorative Counselling - An affordable, brief counselling service to assist you in getting restored, replenished and revitalized. Individual counselling for children, youth and adults, dealing with anxiety, stress, sleep issues/insomnia, depression, grief/bereavement, co-occurring disorders, addictions, employment issues, crisis situations, trauma and parenting issues, or parent/teen conflict. A number of brief therapies including mindfulness-based cognitive therapy (MBCT), cognitive behaviour therapy (CBT), Dialectic Behaviour Therapy (DBT) and Motivational Interviewing are drawn on for individualized care. At Restorative Counselling, all aspects of your well-being are assessed and nurtured through unique services to assist you in feeling more balanced and grounded. Join us at our office in Downtown Nanaimo, or request "Walk therapy" - a service for those that prefer to be out in nature, at the beach or elsewhere in the community for individual sessions.

In a world where people are experiencing increased anxiety and isolation it is important to find a place of safety and belonging. I believe people have the resources within themselves to thrive in this ever changing and complex society and it is my responsibility to guide you through the process of finding your own strengths. I have experience working with children and youth who struggle with anxiety issues stemming from family strife, school stress and self-esteem. I do family mediation and work with clients individually or as a couple. Without relationship human beings are lost, we crave connection. Call today to find out more!