No Excuse Fitness is the brainchild of Ryan Rannelli, two-time Canadian boxing champ. Ryan, who boxed on Canada’s national team, founded the gym in 2009 and his fitness philosophy borrows heavily from his athletic training and success. “No excuse, just results” is his motto and to achieve that aim he and his staff eschew extreme fitness fads and instead stick to high-intensity workouts that are proven to work, giving you quick and lasting results guaranteed
Located in Burlington, just off the highway and steps from transit, No Excuse’s bright, open-concept gym offers boxing training for a range of proficiency levels, from beginners to professionals. With more than 9,000 sq. ft. of space, the gym features a full-size boxing ring, more than a dozen heavy bags and specialty bags as well as a full-size track, lifting platforms, free weights, and a 500 lb tractor tire (for flipping!).
AT BENCHMARK FITNESS, WE’RE MORE THAN JUST A GYM.
WE’RE BAR SETTERS AND GO GETTERS. TO US, SUPPORTING YOU IN YOUR FITNESS JOURNEY GOES BEYOND OUR FOUR WALLS. IT’S ABOUT COMMUNITY, THE SIMPLE MOMENTS IN-BETWEEN REPS AND PUSHING UPPER LIMITS. WE’RE PASSIONATE ABOUT BUILDING A STRONG FOUNDATION SO YOU CAN LIVE YOUR BEST LIFE AND ACHIEVE GREAT RESULTS.
What a fresh and clean newly renovated studio. Friendly staff and clean equipment what more could you ask for. These guys know how to do it right. Love it! Read more
We believe every woman must have time for herself. Time to clear her mind, recharge her energy, nurture her soul, time to experience inspiration, motivation and energy... in a space dedicated to her whole being. Four Forty Fitness is your sanctuary devoted to a personal commitment that you make to yourself. You won't come here to work out... you'll come to change your life. For 12 years, Linda Burden and her devoted team of professionals have worked tirelessly to create the most beautiful, luxurious, elegant, and welcoming women's fitness environment in the GTA. Specializing in one-on-one personal training, Pilates instruction, Yoga and weight control, this "home away from home" is far more than just a fitness facility. It's an inspirational environment that motivates its members to improve themselves... body, mind and spirit. Our Goal: To help each of our members accomplish her personal journey of transformation and change her life.
TFK is a women's only kickboxing fitness facility. All classes target a full body workout, including many important muscles that tend to get ignored in our daily lives and this is all in only 1 hour. Our classes are a lot more fun and interactive compared to working out at a regular fitness club. Our mission is to empower women physically and mentally. Training in kickboxing with TFK will make you a stronger woman. You'll be gaining more than just strength and confidence. You'll be relieving daily stress in a fun and relaxing environment with other women doing the same thing. Whether you're looking to lose weight, tone up, maintain your physique, learn kickboxing, or other various goals, TFK does it all and we're here to help guide you towards your goals. TFK is consistently giving new participants great introductory offers. Don't wait! Come in and change your life today! Call to reserve your free trial and see for yourself!
I have been a member of TFK for almost 3 years, I look forward to every workout, we work hard but have fun while sweating together! Love being part of TFK family !Read more
Clarence Street Childcare is our licensed early learning centre located in the city of Brantford. This facility is focused on serving our urban members with a range of programming, emphasizing Indigenous language and culture for toddlers and preschoolers through daily learning and activities.
Located within the Conestoja College building
Look great and feel even better!
Ewyn Weight Loss Studios has "Exactly What You Need!" - Dietary plans designed to boost metabolism and promote safe and consistent weight loss
-One on One Weight Loss Counseling
-Access to EWYN’s exclusive, high quality health supplements designed specifically for our clientele and program
De dwa da dehs nye>s Aboriginal Health Centre assists Aboriginal people in accessing culturally appropriate health care programs and services. The Health Centre focuses on holistic preventive and primary health care that includes Physicians, Nurse Practit