The ÉPIC Center of the Montreal Heart Institute focuses on promoting health and preventing cardiovascular diseases through physical activity, personalized training, nutrition consultations, and therapeutic services in a multidisciplinary approach.
Ma femme et moi avons trois ans depuis que nous fréquentons le centre ÉPIC. nous croyons que c'est la meilleure chose qui puisse nous arrivée. Nous harcelons (façon de parler) pratiquement nos amis pour qu'ils prennent leur santé en main en adoptant cette bonne attitude de vie.Read more
Kinepilates studio's mission is to offer courses in small groups for a personalized approach. We teach Pilates in a contemporary manner respecting the classic Pilates movements and innovating for a safer approach. We also offer classes in Pilates therapy for fragile people, rehabilitation, pregnant women, postpartum mothers, people suffering from chronic pain.
CrossFit Montreal opened its doors in June 2006 and was the first CrossFit Affiliate centre in Quebec, 3rd in Canada and 47th in the world at the time. CrossFit Montreal started operations in a small local of 1900 Sq ft in 2006. In 2009, the first male athlete in Quebe's history to attend the CrossFit Games in California was from CrossFit Montreal. That same year, CrossFit Montreal expanded to a new location of 8000 sq ft. In 2011, the 3rd female athlete in Quebec's history to attend the CrossFit Games in California came from CrossFit Montreal.
Crossfit We are a strength and conditioning facility, a crossfit affiliate but most importantly a school of fitness.Located in the heart of Montreal, in Outremont, we offer a comprehensive and completely result driven solution for your quest to health or performance!
CrossFit is a multidisciplinary training program at high intensity. Whether gymnastics, weightlifting, plyometrics and cardio, movements are taught and tailored to the capabilities of the client in the short, intense workouts. The courses have a duration of one hour where warming and teaching technique are carried out under supervision of a certified trainer.
The gymnast will be led to develop gymnastics skills with more technical precision. The Mini-gym CHALLENGE can be a springboard to the competitive sector.
Caroline is a coach biology graduate training center Andrew Morisette. She is certified by the canfitpro Montreal and Benicarlo (Spain) on technical Bootcamps, Taebox, Step, pump, being group.