You may be feeling worn down by unmanageable feelings, overwhelmed and burned out at work, or feel trapped in your own life.
If this is true then you are not alone. You have never worked harder and yet you feel like you can’t catch up. I get it because I have worked with people just like you for the past decade.
I have worked in the trenches alongside people just like you for a long time. I specialize in early trauma recovery, as well as workplace burnout and secondary traumatic stress. I have a good track record helping people to move through the roadblocks that hold them back.
You just want to feel better about your life and have help in working through overwhelming problems: I get it. I promise to show up for you and leave the psychobabble at home. I take all forms of payment and we can meet online too.
I want to help you move your life forward on your terms. If that sounds like a good idea, give me a call.
Your life can be different. It can get better.
Newport Family Practice On this website you will find information regarding the doctors, schedules, opening hours and contact information. We will also expand this in the future to accommodate news and online booking.
By providing guidance, compassion, new perspectives, and the opportunity for reflection, counselling can be the first step in the path to a greater sense of wellness. I'm Kendra Antony, a Registered Clinical Counsellor serving the Tri-cities. I'm passionate about working with people to build a bridge from where they are to where they want to be. It takes courage, but it all begins with one step.
Kristen Holbrook Counselling is a private counselling practice offering support for children, youth, adults, and couples. Our team of Registered Clinical Counsellors provides evidence-based therapy for a wide range of concerns, including anxiety, depression, trauma, and relationship issues.
We offer specialized approaches such as EMDR, CBT, and DBT, with flexible scheduling to meet your needs. Whether you're seeking support for yourself or your family, we're here to help you move forward.
I implement effective psychotherapy methods to instill self-awareness among clients and help them move through painful patterns, emotions, and ways of being that are preventing them from living their most ideal life. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the client and therapist alike. In the end, being comfortable is not the goal - attaining a happier, more fulfilled life is - and I can help you.
We help people live better lives by beginning with a particular philosophy – you are a good person who already has the personal resources you need to live your best life. What sets us apart is that we work with you experientially so that you experience what your resources are. Then we help you learn how to bring them into your everyday life.