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An out of towner, I came to this facility for my regular Saturday morning Curves workout. I was pleasantly surprised by the excellent, up-to-date equipment. It's quite small in square footage(you need to use each machine twice and they're placed very close together)but what made the experience FABULOUS was the trainer on duty -- Catherine. She stayed with me the entire time giving tips on how the new machines work and constant encouragement. A total professional. If only we could clone her!
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Musculation near Ridgeview ON (514 Result(s))
102 Clarkson Cres, Kanata, ON K2L 3E2
PEDAL - RUN - LIFT - STRETCH - Whatever your fitness goals may be, the team at INF is excited to hear from you and guide you on the right path toward success. Expert coaches in the field of triathlon, endurance running, obstacle racing, group fitness and personal training can and will find a custom, flexible and inspired program suitable for your time, lifestyle and budget. Our programs can be for anyone, anywhere in the world!! Ultimately, we want to help and the first step is asking for it! We look forward to another awesome year...bring it on 2015..BRING IT!
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
F45 Ottawa Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
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