Style-To-Move-Blog near Comox BC (154 Result(s))

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Leanne Zdebiake-Eni formed Island Pilates in 2003. Motivating people to move with a mind body connection has been the driving force behind her passion for fitness. Though once solely devoted to the practice of Pilates, Island Pilates and Fitness has transformed into a multifaceted fitness studio, dedicated to inspiring that passion in it's clients. Leanne is a certified STOTT Pilates Matwork Instructor, a BCRPA Advanced Group Fitness Leader, and a certified BOSU Integrated Balance Trainer Instructor. She is also a member of the Bellyfit development team. Leanne strives to make the studio a positive, healthy, community experience. She also greatly appreciates the diverse talent of her amazing instructors. Birgit Nilson has a diploma in Kinesiology and is a BCRPA registered Personal Trainer and Trainer of Fitness Leaders. She is also the owner of WorkWise Occupational Health Consulting. She has been teaching Fitness and Yoga classes for over 15 years and has been teaching Pilates matwork at Island Pilates and Fitness since 2006. Combining knowledge and her vast experience, Birgit will help you find new ways to challenge your body in a safe and enjoyable environment. Jessica Wittman is a certified Zumba Fitness Instructor,and also brings numerous certifications from dance, yoga and Pilates. Jessica is thrilled to be back in the Comox Valley after spending many years in California and Vancouver. Her infectious enthusiasm will keep you coming back to her classes again and again. Toni Dunne has been practicing yoga for 10 years. Her first love is Ashtanga Yoga, as she enjoys the flowing fast-paced nature of the practice, linking movement with breath. And while she still loves and practises this style, she continues to expand her practice, incorporating teachings from both the Iyengar and Anusara yoga traditions. Having completed the Yogaworks teacher training in 2009, Toni is elated to be able to share all that she has learned with her students, and looks forward to exploring the transformative potential of the practice. She feels grateful to be given the opportunity to teach at Island Pilates and Fitness, and give back to this supportive and inspiring community. Edith Jacob has entertained many large crowds and small intimate gatherings in a variety of dance forms over the past 10 years: Middle Eastern, Gypsy, Flamenco and Dance theater.

THE HERMITAGE - MEDITATION & YOGA RETREAT offers a peaceful, Nature-based environment that is situated in the woods of the beautiful Denman Island and within walking distance to the nearby pristine beaches. The island is teeming with peaceful herds of deer and other wild creatures. We invite you to come and discover yourself and learn to practice mindfulness, meditation and yoga, or simply relax.

Trail Bicycles is a locally owned and operated bike shop in the Comox Valley. Using bikes, fixing bikes, and selling bikes is what we’re all about. We carry premier brands of mountain, road, BMX, cruiser, and kid’s bikes. Our experienced crew believes in nothing but friendly and reliable service at all times. The only shop on Vancouver Island to sponsor a youth development cycling team, Trail Bicycles also supports Bike-to-Work Week, organizes weekly group rides, and sponsors a team in the annual BC Ride to Conquer Cancer. Give us a call or stop by the shop today. We’re always happy to help!

In business for 34 years and still loving it. Choose from a wide array of classes Monday to Thursday for adults and teens from beginner to advanced skill levels. Drop-in workshop every Friday geared for beginners, a different dance taught each week. Afterward we dim the lights, bring out refreshments and have a dance party! Visitors are always welcome. Located at our cozy Native Sons Hall with a 5400 square foot sprung dance floor and 22 foot high ceiling.