Adopting a healthier and more active lifestyle can seem daunting for anyone. Medical Fitness and Wellness Solutions is committed to providing clients in Ottawa with the tools and tricks they need to improve their health and quality of life. We offer specialized group fitness classes for clients with specific medical conditions, including multiple sclerosis, osteoporosis, arthritis, breast cancer survivors, diabetes and hypertension. Call us today to enroll in one of our courses, and take the first step towards a healthier life.
Seeking an enjoyable and inclusive gym experience? Join Underground Strength and Conditioning and become part of a community of fitness enthusiasts committed to assisting you in achieving your goals, no matter your level of experience! Their skilled coaches will craft a customized strategy to support your aspirations, enabling you to accomplish more in less time.
PEDAL - RUN - LIFT - STRETCH - Whatever your fitness goals may be, the team at INF is excited to hear from you and guide you on the right path toward success. Expert coaches in the field of triathlon, endurance running, obstacle racing, group fitness and personal training can and will find a custom, flexible and inspired program suitable for your time, lifestyle and budget. Our programs can be for anyone, anywhere in the world!! Ultimately, we want to help and the first step is asking for it! We look forward to another awesome year...bring it on 2015..BRING IT!