An official member of the B.C. Taekwondo Federation and World Taekwondo Federation, Langley Dragon Taekwondo offers a variety of classes in Taekwondo. Our classes are held in a family-friendly environment, with the aim of instilling confidence, concentration, discipline, respect, self-control and integrity in you. We strive to help you in improving your physical and mental health, while also teaching you self-defence techniques. Please call us or see our website to find out more about our main master and owner Grand Master Rhee.
Gold’s Gym in Port Langley is your all-in-one fitness destination. Offering large and modern cardio and strength training areas, group fitness classes for those of all fitness levels, lap pool with hot tub for relaxation, and personal trainers to help achieve all your fitness goals. No matter what your fitness level, our gym has something for everyone. Stop by and get started on your fitness journey. Claim your Free Pass today!
StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Langley offers one on one assisted stretching in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our assisted stretches offer a unique way for our members to reach their flexibility goals.
CrossFit Is A Core Program That Focuses On Exceptional Coaching, Functional Movements, And A Great Atmosphere. We Are Just A Social Club That Lifts Weights.
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