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Psychologists near Shepard Calgary AB (485 Result(s))
622 1 St SW, Calgary, AB T2P 1M6
anxiety, anger, break-up, depression, grief, fear, panic, stress
Whether you're looking for specific strategies to deal with a particular issue, or you want support in exploring options for improving your happiness and satisfaction in life, we're here to journey with you. Book online or phone 24/7.
1813 8 St SW, Calgary, AB T2T 2Z2
Anne Glasgow, Saturday Appointments Available, Psychological Assessments, Educational, Adhd
Anne Glasgow is a Calgary-based professional psychologist specializing in assessments for children and adults. Anne has experience in working with children who have been diagnosed with ADHD and other education difficulties. For your convenience, Saturday appointments are also available. Give us a call to arrange an appointment today.
1813 8 St SW, Calgary, AB T2T 2Z2
Mission Bridge Psychological Associates Inc,
1813 8 St SW, Calgary, AB T2T 2Z2
Mission Bridge Psychological Associates Inc,
1813 8 St SW, Calgary, AB T2T 2Z2
Mission Bridge Psychological Associates Inc,
1801 8 St SW, Calgary, AB T2T 2Z2
Registered Psychologist, Educational Assesments, Behavioural Assesments, Parenting, Life Transitions, Cognitive
Most people would like to change something about their lives. The ability to change is within each of us, however, we do not always make the changes we want, or even know where, or how to begin. Both pros and cons to making the desired change likely exist, and these competing ideas can often serve to keep us "stuck. To make matters worse, making a change typically means giving something up, and when we give something up, we replace it with something new, usually the unknown. Confronting the unknown often produces feelings of anxiety and uncertainty. Many people resist change, despite the desire to change, because they feel very uncomfortable when they cannot predict their own feelings, responses, or what might happen in the future because of this change. Fear of the unknown can then become another obstacle to change. The process is difficult, and change is never easy, or we would be doing it already!
638 11 Ave Sw, 306, Calgary, AB T2R 0E2
Common Experiences I Help With:, Feeling chronically overwhelmed, anxious, or emotionally numb, Struggles with trust, intimacy, or boundaries in relationships, Intense self-criticism, shame, or guilt, Difficulty feeling safe—in your body, emotions, or relationships, Rebuilding emotional regulation and nervous system resilience, Learning to feel safe in your body and connected to others, Developing a compassionate, empowered relationship with yourself
Trauma-informed, somatic, and relationship focused individual psychotherapy for healing & growth : I help adults who feel overwhelmed, anxious, or emotionally shut down reconnect with themselves and others. Whether you're navigating relationship struggles, intense self-criticism, or the long-term impact of trauma, therapy offers a space to heal. My approach is trauma-informed, somatic, and rooted in nervous system regulation. Together, we explore the deeper patterns shaped by early experiences and develop tools for emotional resilience, internal safety, and meaningful connection.
I work especially well with sensitive, reflective individuals seeking transformation—not just symptom relief. Sessions are collaborative, experiential, and tailored to your unique needs. You’re welcome here—whoever you are, wherever you're starting from.
501-1550 8 St SW, Calgary, AB T2R 1K1
Help for Depression & Anxiety, Counselling and Therapy Services, Marriage Therapy, Couples Therapy, individual therapy, Increase Self-esteem and Self-confidence
Without a shadow of a doubt, the most important component of any relationship is communication. Anu Sharma-Niwa is a registered psychologist that has been serving individuals, couples and families in Calgary for over 10 years. Her goal is to help you increase your confidence, feel accepted and loved in your relationships, manage stress and anxiety, improve your communication skills and your overall emotional health. Visit our website for more information and resources. Call us today to schedule a consultation and learn the benefits of communication.
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