In my 30 years of research on job satisfaction, personal growth, and career change with over 45,000 individuals, a pattern emerged. Individuals, who exhibited a Quester constellation of traits, were happier, healthier, and more successful than those who did not. They possessed that "extra something" that could get them through crises and transitions. These Quester qualities that enabled individuals to manage crises and transitions are common in very young children. Unfortunately, we tend to lose them as we age. The good news is, they can be "relearned." I wrote my award-winning, best seller, Questers Dare to Change Your Job and Life, to help you understand and manage the feelings that come from your quest for satisfaction and success - to help you understand change and empower yourself to manage changes occurring within and around you.
Adult Children Of Alcoholics And Co-dependency Issues, Grief And Loss, Some Addictions, Depression, Divorce And Rebuilding, Anger, Stress Management, Betrayal, Life Transitions, Anxiety, Separation, Dating Coaching
Most of us will experience some kind of challenge/conflict, change, loss, or just feeling stuck and off balance at some point in our life and in our relationships. Counselling can help you work through and resolve what you are struggling with, learn more tools and strategies, and gain a deeper understanding of yourself, your partner, or your life. Working through issues and finding a healthy balance allows you to feel better about yourself and more energized. Couples counselling can help you and your partner improve not only your communication and resolve issues, but improve the quality of and enrich your relationship.
Insight Psychological Inc. offers psychological counselling, assessments (including giftedness assessment for Westmount Charter School and the GATE Program), and other mental health services to individuals, couples, families, children, and corporate organizations. Our highly specialized and diverse team has grown to over 40 psychologists across our 5 Alberta locations. Insight believes in the generation of awareness and the delivery of effective, prompt, quality psychological services. Ultimately, we help people optimize life.