Before immigrating to Canada, I had been a medical doctor in two countries for over ten years. Regardless of the circumstances of time and place, the psychological well-being of my clients has always been a priority to me. Throughout my life journey, I have had a passion for working with psychological as well as psychiatric conditions. Moreover, I have always believed that it is crucial for therapists to work on their own issues and understand themselves prior to helping others. Thus, I have constantly been working on myself both professionally and personally.
As such, for me becoming a psychotherapist in Canada seems to be a natural continuation of my health care professional's career. I graduated from City University of Seattle (Vancouver Campus) with the Master's Degree in Counselling.
Free Ur Mind Counselling is a self-reliant counseling service providing specialized psychotherapy for individuals facing mental health challenges. Our registered counselors, holding Master's degrees and affiliated with the British Columbia Association of Clinical Counsellors, offer comprehensive support for family and relationship problems, depression, stress, anxiety, and other emotional issues. We provide flexible counseling options including face-to-face, online, and hybrid sessions to ensure accessibility for clients across diverse locations
Counseling, Coaching, Individuals, Couples, Families, Trauma & Personal Injury, Separation, Process Oriented Work, Transitions, Grief & Loss, Relationship Issues, Anxiety, Parent Coaching, Personal Growth Work, Self Esteem, Exit Planning
Helen believes that "being supported while we reflect on our experiences helps us to unveil and understand our motivations and then choose what will support us in the future". She uses knowledge she has gained over her lifetime combining theoretical study as well as her own life experience to support her clients.