Soldiers of Fitness was born from a desire to teach families overseas about fitness in the only place they had, the outdoors. The concept worked so well we brought it back to Canada and for eleven years we have been changing lives. We run fitness classes that will help you lose weight, get in shape, make new friends and be happier in life. Our methods are the same as our ancestors. Work hard, move often pain free, and feel support from an incredible community.
Not all our programs are for everyone, but we have a program for everyone. We offer obstacle course training, strength and power, run smart and much more.
Barres & Wheels is a boutique fitness studio located in Stittsville, Ontario. We offer a range of fantastic classes like candle-lit yoga, Pilates, barre and spin classes. If you would like to learn more about our new studio, we welcome you to stop by today or give us a call at 613-599-7139.