OCR Academy, where you can overcome life’s challenges, one obstacle at a time. Ottawa's first and only 6000 sq ft indoor, obstacle course. OCR stands for Obstacle Course Race, and this is where one can either train for one or simply experience a new form of complete body training.
Whether you are wanting to reach specific fitness goals, you need the proper gym for full body workouts or you are seeking the right environment to push your mind and body further, you have come to the right place.
Join us and let us join you on the progressive journey of overall health - Refuse to quit, because pain is temporary.
Finally Ottawa has one of these training facility.. I am an experienced racer and this challenged me, and it allowed me to practice some new techniques to make me faster.. Thank you Joshua you are amazingRead more
Certified Personal Fitness Trainers and instructors on site daily.Aerobic and resistance training classes are included in every membership.Classes: spin, body burn, power, kick boxing, core, boot camp, pilates, yoga, ball and pump fit!Cardio Equipment: treadmills, spin and recumbent bicycles, cross trainers (with and without arms) and rowing machines.Top of the line equipment from Magnum, Cybex, Paramount, Hammer Strength, Body Masters, Apex and Atlantis.
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
Renovco Ottawa provides comprehensive renovation and restoration services, including fire and flood damage repair, decontamination, and eco-friendly design solutions for residential, commercial, and industrial properties. Specializing in quick turnaround times and full-service expertise, they offer everything from emergency repairs to custom design centers for seamless home improvement projects.