Recipes

This delicious meatloaf is full of vitamins and minerals to keep you healthy. Try this authentic Greek dish tonight for a satisfying meal that's sure to impress.

Chili is the ultimate comfort food, and the perfect dish for a cold day. Vegetables take centre stage in this recipe. Polenta (cornmeal) and beans contain plenty of fibre, while the vegetables add disease-fighting vitamins, folate and antioxidants.

To give crowd-pleasing lasagna a healthy update, we've used whole wheat noodles and layers of vegetables rather than fatty meats. While preparing this dish requires a certain time commitment, you can't beat it for make-ahead convenience. To save time

Creamy and comforting, this Middle Eastern–inspired pudding is simply a whole-grain version of rice pudding. It has a delicate perfume of cardamom, an accent of fresh lemon zest and a crowning touch of pistachios. It's an easy, delicious — and health

The bittersweet flavour of dried sour cherries is superb with lean, tender veal and a tantalizing brandy sauce satisfies even the most discerning palate. Read on for a simple recipe that's sure to impress.

Check out these simple side dishes that feature healthy carrots. There's plenty of vitamin A in every serving, in the protective form of beta carotene.

Shredded carrots are added to the filling of these bars to lighten and sweeten the mixture. Carrots also add the nutritional value of beta-carotene that is converted to vitamin A to maintain eyesight, normal cell growth and healthy mucous membranes.

These aren't high-calorie, high-fat truffles. Instead of a cream filling high in saturated fat, these confections get their rich flavour from almonds and dark chocolate, both of which offer health benefits, plus dried figs to provide sweetness and va

Eating on the Paleo diet is a great way to lead a healthy lifestyle, however, the diet's parameters exclude many popular comfort food options. Thankfully there are many comfort foods that are also Paleo-friendly. For some of the best Paleo-friendly c

If you've got lots of apples, why not add them to your soups for a uniquely delicious and healthy twist? We'll share 4 creative soup recipes that utilize apples to their fullest.

Dig into these bite-sized chocolate-centric treats with these easy and crowd-pleasing dessert recipes.

These two delicious recipes feature nutritious peppers as their main attraction.

This main-dish salad is summer eating at its very best. The fruity dressing balances the peppery bite of watercress — a cancer-fighting cruciferous vegetable rich in beta-carotene and vitamin C — and infuses the chicken with flavour. With flavourful

Pasta is a delicious meal option whether you're eating alone or cooking for a group. These simple recipes contain an extra boost of healthy vegetables.

Fresh clams are the key to flavour when making clam sauce. They open their shells in the sauté pan and leave behind delicious briny juices that become the foundation for the sauce. Besides, fresh clams taste much better and less salty than canned cla

Round out the nutritional profile of an iron-rich steak with vitamin-rich vegetables.

This cake has the intense chocolate flavour and fudgy texture that's so appealing in a rich flourless chocolate cake, but it contains a fraction of the saturated fat. Put your skepticism about the unconventional ingredient — canned black beans — asid

Pasta is a delicious meal option whether you're eating alone or cooking for a group. These simple recipes contain an extra boost of healthy vegetables.

Meats are most often braised (slow simmered) but the technique used in this recipe does wonderful things for vegetables, too. Fennel becomes succulently sweet when you add delicate anise aromas.

Carrots are great keepers, so stock up. They're a superb source of beta-carotene, a proven cancer fighter that also guards against diseases like macular degeneration, cataracts and even arthritis. Raw, their crunchy texture makes for a good snack pai