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Musculation near Saint-Lambert QC (797 Result(s))
ReboundFit specializes in innovative exercise programs designed to reinvigorate enjoyment for fitness enthusiasts of all levels, ensuring sustainable motivation through engaging, sweat-inducing workouts tailored for amateurs and professionals alike.
CrossFit is a multidisciplinary training program at high intensity. Whether gymnastics, weightlifting, plyometrics and cardio, movements are taught and tailored to the capabilities of the client in the short, intense workouts. The courses have a duration of one hour where warming and teaching technique are carried out under supervision of a certified trainer.
Elite Personal Trainer, Strength and Conditioning Specialist Sheila Rose coaches athletic performance training involving pull-ups and calisthenics, as well as functional training and rehabilitation workout programs. Sheila Rose specializes in transformations, weight loss, and athletic performance. She lives by the belief that one must feel strong and healthy to live a happy life.
CrossFit is a core strength and conditioning program that is not a specialized fitness program but a deliberate attempt to optimize physical competence in each of ten recognized fitness domains. Cardiovascular and Respiratory endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance.
Kinepilates studio's mission is to offer courses in small groups for a personalized approach. We teach Pilates in a contemporary manner respecting the classic Pilates movements and innovating for a safer approach. We also offer classes in Pilates therapy for fragile people, rehabilitation, pregnant women, postpartum mothers, people suffering from chronic pain.
363, boul Saint-Joseph O, Montréal, QC H2V 2P1
CERA Centre for Studies and Research-based rehabilitation neuromuscular is proud to share and perpetuate the work of Montreal S.Piret MM. Beziers, Godelieve Struff Denys and Sylvie Boe. The findings of these European physiotherapists have, over the years, enriched, expanded and deepened knowledge of the founding members of CERAThierry Dumont and Yanic Koram.
CERA (Centre for Studies and Research-based rehabilitation neuromuscular) is proud to share and perpetuate the work of Montreal S.Piret MM. Beziers, Godelieve Struff Denys and Sylvie Boë. The findings of these European physiotherapists have, over the years, enriched, expanded and deepened knowledge of the founding members of CERA: Thierry Dumont and Yanic Koram.