Espace Yambae offers specialized Latin dance classes, including Colombian salsa, bachata, Afro-Colombian dance, and Latin cardio/yoga sessions, fostering community engagement through cultural events and inclusive dance programs.
551 Av Du Mont-Royal E Studio Bizz Étage 3, Montréal, QCH2J 1W6
Attitude Fitness offers a dynamic fitness program emphasizing positive mindset and physical activity to boost both body and spirit. With weekly studio classes and pre-recorded sessions, the studio provides over 200 hours of Zumba, Body Design, and Strong Nation workouts for flexible training options.
Le Centre FD Fitness est un gym complet où vous pouvez vous entraîner librement tout en ayant accès à des services de consultation en alimentation et en entraînement offerts par nos consultants et kinésiologues. Nous réalisons une analyse de votre santé (habitudes alimentaires, profil hormonal, composition corporelle) pour créer des plans d’entraînement personnalisés et adaptés à votre condition physique. Notre espace bien-être inclut aussi un sauna et un bain froid pour une récupération optimale.
Horaires :
Vendredi : 6h-21h | Samedi : 7h-17h | Dimanche : 9h-17h
Venez profiter de soins professionnels de qualité dans une ambiance dynamique, tout en économisant temps et argent.Nous vous proposons différents forfaits à des prix compétitifs.
I love this space ! Love it !
It’s a motivated , clean environment with excellent, well-maintained equipment, friendly and knowledgeable staff/trainers, diverse classes.
It feels like a community where members support each other, making fitness enjoyable and effective, with great amenities like clean showers and a positive vibe for all levels.
Good job guys Read more
The gym is never too packed and the staff are friendly. Best of all there is a childrens indoor amusement pack located next door. This allows one to concentrate on working out and not feel guilty that their little one has been left at home watching TV. Good packages too.Read more
Énergie Cardio operates gyms in Quebec, offering a variety of training services including group classes, private training, and wellness programs, all aimed at creating a fun and supportive fitness community for individuals of all fitness levels.