I love this space ! Love it !
It’s a motivated , clean environment with excellent, well-maintained equipment, friendly and knowledgeable staff/trainers, diverse classes.
It feels like a community where members support each other, making fitness enjoyable and effective, with great amenities like clean showers and a positive vibe for all levels.
Good job guys Read more
The gym is never too packed and the staff are friendly. Best of all there is a childrens indoor amusement pack located next door. This allows one to concentrate on working out and not feel guilty that their little one has been left at home watching TV. Good packages too.Read more
Énergie Cardio operates gyms in Quebec, offering a variety of training services including group classes, private training, and wellness programs, all aimed at creating a fun and supportive fitness community for individuals of all fitness levels.
Ouvert tous les jours de l’année, le Éconofitness Plateau Mont-Royal (Papineau) 24/7 t’offre un gym complet, abordable et sans jugement. Profite d’une grande variété d’appareils de qualité répartis dans les zones cardio, musculation, poids libres et haltères, ainsi que dans le Circuit Express 30 Minutes, idéal pour optimiser ton temps ou débuter en entrainement. Les membres Platine et Extra peuvent aussi relaxer dans la Zone Détente Platine avec chaises de massage et hydromassage. En plus, tous les membres ont accès à des rabais exclusifs chez de nombreux partenaires. Viens t’entrainer quand tu veux!
Ouvert tous les jours de l’année, le Éconofitness Montréal - Plateau Mont-Royal (Parthenais) 24/7 t’offre un gym complet, abordable et sans jugement. Profite d’une grande variété d’appareils de qualité répartis dans les zones cardio, musculation, poids libres et haltères, ainsi que dans le Circuit Express 30 Minutes, idéal pour optimiser ton temps ou débuter en entrainement. Les membres Platine et Extra peuvent aussi relaxer dans la Zone Détente Platine avec chaises de massage et hydromassage. En plus, tous les membres ont accès à des rabais exclusifs chez de nombreux partenaires. Viens t’entrainer quand tu veux!
We are committed to be on the lookout for what is best in the middle and transfer this knowledge to members to help them achieve their goals and go further.
CERA Centre for Studies and Research-based rehabilitation neuromuscular is proud to share and perpetuate the work of Montreal S.Piret MM. Beziers, Godelieve Struff Denys and Sylvie Boe. The findings of these European physiotherapists have, over the years, enriched, expanded and deepened knowledge of the founding members of CERAThierry Dumont and Yanic Koram.
CERA (Centre for Studies and Research-based rehabilitation neuromuscular) is proud to share and perpetuate the work of Montreal S.Piret MM. Beziers, Godelieve Struff Denys and Sylvie Boë. The findings of these European physiotherapists have, over the years, enriched, expanded and deepened knowledge of the founding members of CERA: Thierry Dumont and Yanic Koram.
CrossFit is a multidisciplinary training program at high intensity. Whether gymnastics, weightlifting, plyometrics and cardio, movements are taught and tailored to the capabilities of the client in the short, intense workouts. The courses have a duration of one hour where warming and teaching technique are carried out under supervision of a certified trainer.