Musculation near Westmount QC (625 Result(s))

We currently offer all acrobatic sports related to Gymnastics, Parkour, Tricking, Circus, Calisthenics, Powermoves and Free Running as a concept of training accessible for everyone. We have devised a method that allows anyone to join these wonderful disciplines in a safe and fun environment. Fortunately, we are in a period where working out and sports in general are valued and is increasingly expanding in society. We seek to push training methods to new horizons and demonstrate to people that it is possible to exercise in a functional way. To develop a health, a flexibility and a strength that allows your body to accomplish much more than what a conventional training like lifting weights would offer. Of course you can count on the psychological benefits that result when performing such superhuman feats that would seem impossible to you.

InspireA+ offers group fitness classes (TRX, Essentrics, Zumba, Yoga, HIIT) and personalized training (private and semi-private) with a focus on functional training and wellness, including corporate wellness programs, corporate massotherapy, and virtual services for community health and habit coaching.

OUR VISION Le Vestiaire is a training center designed for anyone wishing to take care of their health through training. It is also a location of choice for all those wanting to raise their fitness level optimally. Mainly a warm and welcoming space, it is dedicated to your daily chatter by putting a special emphasis on the social aspect of training which makes it that each person entering Le Vestiaire becomes an integral part of our community.