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Musculation near Westmount QC (626 Result(s))
2435, av Dollard, Lasalle, QC H8N 1S2
Municipal ARRONDISSEMENTS Sécurité publique Police Poste de quartier 13 nord LA SALLE
CrossFit is a multidisciplinary training program at high intensity. Whether gymnastics, weightlifting, plyometrics and cardio, movements are taught and tailored to the capabilities of the client in the short, intense workouts. The courses have a duration of one hour where warming and teaching technique are carried out under supervision of a certified trainer.
At CrossFit Warriors, this is first and foremost a community of individuals who share the same interests: health, self-improvement and fitness. Whatever your level or physical condition when you get home, you will be welcomed by people who are passionate, dynamic and dedicated, which will encourage you to challenge yourself.