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Musculation near Lorraine QC (90 Result(s))

Certifications: - Canfit Pro; personal training - Coach Export; sports nutrition level 1 - Coach Export; sports nutrition level 2 - Poliquin Group; fundamentals of designing hypertrophy programs - Poliquin Group; fundamentals of periodization and program design Expertise: Hypertrophy, fat loss and contest preparation for fitness/bodybuilding shows Services offered: 1- Personalized training programs based on your objective(s), experience, predominance of muscle fibres, mobility, body type and age 2- Personalized meal plans based on your objective(s), lean mass, activity level, wake up time, training time(s), body type and hormonal unbalancement with specific supplement protocol 3- Body fat test and body measurements 4- Semi-private training sessions 5- Private training sessions Take note that packages are available for a minimum period of 3, 6 or 12 months SERIOUS INQUIRIES ONLY
We have a health mission really close to our heart and we are involved socially in order to help build a better world. We came to the aid of various charities such as Autism Laurentian Foundation LEUCAN the heart and Stroke Foundation of Quebec Ride to Conquer against Cancer, Relay for Life and Moisson Laurentides.
Carrefour Multisports is your all-in-one fitness center in Laval, offering a wide range of activities for all ages and fitness levels. Enjoy our modern facilities, including a fully equipped gym, heated pools, indoor tennis courts, and dedicated spaces for yoga, spinning, Pilates, and more. We provide various group classes (Zumba, Aqua Fitness, Pilates), as well as private and semi-private sessions for personalized guidance. Our certified instructors and professional trainers are dedicated to helping you reach your fitness goals, whether it’s a program for children aged 4 and up or tailored training for adults. With flexible memberships and customized programs, Carrefour Multisports is the perfect place for an active lifestyle, whether for individuals or families. Join us and discover how we can elevate your fitness and wellness journey!
My family has adopted this place for everything it has to offer. The place has recently been expanded and now includes a full gym with dance studio and spinning center + complete spa available to all members. The tennis pros are great and knowledgeable. The restaurant is clean and in the center of the facilities with a view on gym-pool-tennis courts. It’s also great for kids and accommodating for parents (daycare on site). Read more
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