If you take some classes the instructor works you really hard... it's like a no mercy kinda class but 'my oh my ' do you see results. It's worth the abuse :) definitely recommend for people serious about getting in shape and needing some encouragement.Read more
Positive change starts here! We offer training and weight loss programs.
Our programs are adapted to each with a nutritional follow-up and a motivating coach and results.
We have programs for all men women of all ages. Find fitness and health Join us today! Take advantage of our promotional offers visit our website and register
Personnal Trainer / Motivator Work hard and stay humble - Jaytrain positive change!
At Passion, Body & Soul, the West Island's Pilates Institute, we offer a range of exercise programs for all fitness levels. Develop your core strength, balance, body-consciousness and control – the basis for all healthy bodies – in a welcoming and intimate atmosphere.