Positive change starts here! We offer training and weight loss programs.
Our programs are adapted to each with a nutritional follow-up and a motivating coach and results.
We have programs for all men women of all ages. Find fitness and health Join us today! Take advantage of our promotional offers visit our website and register
Personnal Trainer / Motivator Work hard and stay humble - Jaytrain positive change!
At Passion, Body & Soul, the West Island's Pilates Institute, we offer a range of exercise programs for all fitness levels. Develop your core strength, balance, body-consciousness and control – the basis for all healthy bodies – in a welcoming and intimate atmosphere.
Machines can be intimidating even for men! So when a women joins a gym she typically looks to do the easiest exercises which usually means cardio on one of the magic carpets we call treadmills, elliptical, or stationary bikes , the thing with all of these
Grâce aux bons conseils du directeur de Unique Bodies, Astley Smith, j'ai perdu tous mes kilos en trop et j'ai retrouvé forme, santé et vitalité. Il m'a donné des conseils tant au niveau de l'alimentation que de la mise en forme. Diplômé en naturopathie, il m'a également suggéré les bonnes vitamines et minéraux à prendre pour rester en santé. Je recommande à tous les services d'Astley!Read more
Atlas gym is built to help people have their fitness goals realized. We combine various amenities in the industry as well as the best personal training to deliver an amazing fitness experience. You'll find all of the latest cardio and strength training equipment along with a dynamic group exercise program that includes classes like group cycling (spinning) and team sport specific training, muscle endurance training and aerobics. At Atlas Gym, we can see the potential of everyone's own strength; our job is to help them find it.
SportPlex Énergie offers a comprehensive range of sports facilities, fitness programs, and recreational services in Varennes, including ice rinks, squash courts, conditioning classes, and dining options. The venue also provides event spaces, rental services, and specialized wellness offerings like massage therapy and catering.