We provide our members with a fun, convenient, comfortable environment where you will find all the support you need to meet your goals. The Curves Work-out takes just 30 minutes and includes all the components needed for a complete exercise program - warm
Pilates studio and functional and hybrid training that rally certified instructors, an osteopath, a kinesiologist, massage therapists and a nutritionist. We are constantly working to provide high quality services that include private, semi-private training and small group training. Our professionals work together to improve your fitness in a warm and motivating environment. Let us help you achieve your goals!
West-End Gym Our fitness center is equipped with treadmills, elliptical cross trainers, exercise bikes, rowing machines, free weights, martial art classes, aerobics classes, Zumba classes, Yoga classes and much more.
Our Ultimate Mission is to Provide the community with health and fitness programs are That Motivating, Innovative, Challenging and Safe, the namesake of Adonna's single MICS Training Method.