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Musculation near Dorval QC (291 Result(s))
Originally established as a racquet sports (squash and tennis) and fitness facility, Le Club West Island has been serving the West Island Community for over 35 years.
Adrenaline Performance Center opens its doors to the public in the form of memberships, classes and personal training sessions for all training levels as long as you are commited to improving your results.
CrossFit is a broad, general and inclusive strength and conditioning program that makes use of high-intensity, constantly-varied, functional movements with the specific objective of optimizing the trainee’s physical competence in each of ten recognized fitness domains: Cardiovascular and Respiratory Endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance and Accuracy. We believe that one is as fit as they are proficient in each of these capacities.
826, boul Décarie, Saint-Laurent, QC H4L 3L9
Boutique H & L Danse et Patins
We are a team of personal trainers dedicated to helping you achieve the results you need by setting short and long term goals that are realistic . We will help you to make healthy choices when chosing a weight loss and food plan, and we will guide you in your fitness journey by motivating and assisting you to reach your best optimum hour of strength, endurance, and stamina.
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