F45 Training Marda Loop is a 45-minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
Live It Fitness, led by Mirelle, is a great asset for the community of Woodbine. She runs great programs and has built a dedicated group of enthusiastic followers. I feel I can refer athletes to her and be certain they will appreciate it.Read more
LOVE THIS STUDIO! The instructors are so kind & knowledgeable - with all their positive energy & support, they push you beyond your self-perceived limits.Read more