Visit the Pilates Studio Body & Mind Works. Our bright, open studio is located in downtown Calgary's Kensington village - a hot spot for some of the city's best shopping, tea & coffee houses and award-winning restaurants. Spend the day in Kensington and enjoy a Pilates workout combined with shopping and a coffee or tea. Take care of your body, take care of your mind; you deserve it!
StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Glenmore Landing offers one on one assisted stretching in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our assisted stretches offer a unique way for our members to reach their flexibility goals.
F45 Training Calgary is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!