Recipes

In the Southern United States, black-eyed peas are said to bring their eaters good luck. Turkey bacon adds a smoky meat flavour to this traditional New Year's Day "must have" dish. Here's a fun recipe that is not only delicious, but helps maintain a

Cooked with Marsala red wine and tagliatelle pasta for a gourmet flair, this easy-to-make pasta dish is full of flavour. Try a variety of delicious, exotic and wild mushrooms and expand your culinary palate!

Fresh, juicy melon boats, carved in only minutes and overflowing with tart kiwi, ripe berries and juicy melon balls, are the perfect refresher. A sweet-and-sour glaze gives the fruits an unexpected zest for a summery lunch.

This colourful Thai-style dish is bursting with fresh flavours and deliciously contrasting textures. The dressing is completely oil-free, so despite the beef and nuts, this dish is light in calories.

This meal's satisfying, spicy aromas and traditional Indian flavour make it enjoyable any time of the year. The rice, with its slightly chewy texture and Indian spicing, provides the perfect backdrop for the turkey, vegetables, grapes and nuts. Here

Enjoy the Autumn harvest with this delicious sweet potato pie recipe. A fresh cranberry and nut layer lightens the texture of this classic dessert—and adds a satisfying crunch and tart, fruity flavour to the dish.

Pilaf always begins with a grain — often rice. But the ingredients can vary: One day, add dried fruit and sweet spices; another, vegetables and herbs. This version overflows with flavour and is a great way to maintain healthy blood pressure.

Garlic, ginger…and apples? You bet! Slices of firm apple, briefly stir-fried, have the same satisfying crunch as water chestnuts, making them an excellent partner to crisp, fresh snow peas. Here's how to put them all together in with one heart health

The complex flavour of balsamic vinegar is the result of its being aged in a succession of barrels, each made from a different kind of wood. This fruity vinegar is the perfect complement to a hearty cheese, like Parmesan, and firm, deep-red tomatoes.

When asparagus is in season, run — don't walk — to the nearest greengrocer or farmer's market and buy a big bunch (or two). Toasted sesame seeds add a nutty aroma to this festive dish that also helps in a heart-healthy diet.

Crisp, crunchy waffles are as popular around the world come Sunday morning as they are in Montreal or Vancouver. This version sounds fancy, but it's actually quite simple and delicious. Here's a step-by-step recipe for delicious waffles that also hel

Oven-roasting cauliflower at high heat with a crunchy coating of bread crumbs, almonds and Parmesan notches up this broccoli cousin's appeal. Raisins add sweetness, colour and surprise. Here's a great recipe that combines these incredible flavours an

With hidden veggies—such as carrot juice and asparagus—these hearty, tasty dishes pack a nutritious punch. In a dinner rut? Shake yourself out of your boring vegetarian routine and try these delicious Southwestern and Italian-inspired meals!

Granulated maple sugar is a great alternative to the white, refined variety. Pick up a bottle of maple syrup at your local supermarket and follow these easy steps for your own homemade maple sugar.

A traditional East Coast favourite, enjoy these yummy seafood cakes at home. For restaurant quality meal your family will love, without all the fuss, look no further!

This healthy quick bread has it all: just the right amount of sweetness, a delicious moist crumb and the toothsome crunch of nuts throughout. The only thing it doesn't have is lots of fat and cholesterol.

If you have diabetes, it doesn't mean you can't have carbs again. The secret to these recipes is that they include plenty of vegetables for fibre and protein. Ciao, (or should we say, chow) pasta lovers!

Lunch can be a tough time to eat healthy as you are looking for a quick bite before getting back to your day. These quick recipes will help you fill up and stay healthy.

If lamb is a favourite of yours then here are two recipes that incorporate it and make it healthy with the addition of a couple of super foods. One adds Spinach which is rich in folate while the other is a stew using sweet potatoes containing betacar

Great barbecue takes time to make. But a ­pressure cooker can shorten the cooking time and still turn out tender and moist pulled pork.