CERA Centre for Studies and Research-based rehabilitation neuromuscular is proud to share and perpetuate the work of Montreal S.Piret MM. Beziers, Godelieve Struff Denys and Sylvie Boe. The findings of these European physiotherapists have, over the years, enriched, expanded and deepened knowledge of the founding members of CERAThierry Dumont and Yanic Koram.
CERA (Centre for Studies and Research-based rehabilitation neuromuscular) is proud to share and perpetuate the work of Montreal S.Piret MM. Beziers, Godelieve Struff Denys and Sylvie Boë. The findings of these European physiotherapists have, over the years, enriched, expanded and deepened knowledge of the founding members of CERA: Thierry Dumont and Yanic Koram.
Total Home Training (THT) and makes us stand out for over 25 years in the fitness industry is our approach to our clients and the service we provide them. You'll be pleased to know that we are always researching and growing. We pride ourselves in providing our clients with the BEST training in Montreal and EXCEPTIONAL customer service. We work as a TEAM to constantly improve in order to meet all our client's wellness needs.
F45 Training Griffintown is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!