Musculation near Longueuil QC (443 Result(s))

At CrossFit Warriors, this is first and foremost a community of individuals who share the same interests: health, self-improvement and fitness. Whatever your level or physical condition when you get home, you will be welcomed by people who are passionate, dynamic and dedicated, which will encourage you to challenge yourself.

We currently offer all acrobatic sports related to Gymnastics, Parkour, Tricking, Circus, Calisthenics, Powermoves and Free Running as a concept of training accessible for everyone. We have devised a method that allows anyone to join these wonderful disciplines in a safe and fun environment. Fortunately, we are in a period where working out and sports in general are valued and is increasingly expanding in society. We seek to push training methods to new horizons and demonstrate to people that it is possible to exercise in a functional way. To develop a health, a flexibility and a strength that allows your body to accomplish much more than what a conventional training like lifting weights would offer. Of course you can count on the psychological benefits that result when performing such superhuman feats that would seem impossible to you.

Where Well-being Takes Shape Over the past 18 years, Studio Gymnasia has elaborated an approach to well being that is at the vanguard of the fitness industry. This philosophy rests on the fundamental principle of equilibrium and the proper management of the stressors that disrupt equilibrium. The first step of any wellness program should be an evaluation of the physical, psychological, emotional as well as nutritional stressors that disrupt this equilibrium. This being said, an evaluation of your goals, but more importantly, your needs, is essential. Our studio is refreshingly un-intimidating and our team of professionals is beyond comparison and will assist you in reaching your goal. Contact us today to book an appointment for a free introductory session.

Le Centre FD Fitness est un gym complet où vous pouvez vous entraîner librement tout en ayant accès à des services de consultation en alimentation et en entraînement offerts par nos consultants et kinésiologues. Nous réalisons une analyse de votre santé (habitudes alimentaires, profil hormonal, composition corporelle) pour créer des plans d’entraînement personnalisés et adaptés à votre condition physique. Notre espace bien-être inclut aussi un sauna et un bain froid pour une récupération optimale. Horaires : Vendredi : 6h-21h | Samedi : 7h-17h | Dimanche : 9h-17h